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Customized Workout Plan


This customized workout plan is made to cater towards you, your goals, your preferences, and most importantly made to fit your schedule.
With the purchase of this plan, a questionnaire will be emailed to you within a few hours. Following completion of that questionnaire, you will receive the custom workout plan within 24-72 hours.
This plan can be given via Word file, or Microsoft Excel file. Sets, reps, rest time, ab work, etc, will be broken down within the file.
Any questions email me at info@tdofit.com.
*This plan is NOT refundable.
type: Service by: TDo Fit
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